The Triangle Choke - In Depth
The triangle choke is a highly effective submission technique in Brazilian Jiu-Jitsu that can be executed from various positions, including the closed guard.
Here's a detailed step-by-step guide on how to execute a triangle choke from the closed guard:
Jiu Jitsu Grappling Members area - FREE TRIAL
Train with me! Fast track your Jiu Jitsu. Mentorship, hundreds of video's, ongoing help and support. Membership training is limited... so don't miss your opportunity