Blog

The Triangle Choke - In Depth anderson silva vs. chael sonnen. anderson silver best jiu jitsu courses cryangle submission demian maia vs. carlos condit. demian_maia fedor emelianenko frank mir vs. antonio rodrigo nogueira gordon ryan gordon ryan triangle how to do the triangle choke how to progress as a white belt jiu jitsu online michelle nicolini reverse triangle choke roger gracie roger gracie triangle choke royce gracie vs. dan severn ryan hall setting up the triangle choke side triangle choke the cryangle the triangle choke course triangle choke triangle choke bjj triangle choke defense triangle choke jiu jitsu triangle choke mma triangle choke ufc ufc submissions

The triangle choke is a highly effective submission technique in Brazilian Jiu-Jitsu that can be executed from various positions, including the closed guard.

Here's a detailed step-by-step guide on how to execute a triangle choke from the closed guard:

1.Start in...

How Many Days A Week Should I Do BJJ? best jiu jitsu courses best online bjj platform best online jiu jitsu platform bjj training free jiu jitsu courses getting better at bjj getting better at jiu jitsu how many days a week shold i train bjj how many days a week should i do bjj how much should i do bjj is it possible to learn jiu jitsu online learning bjj online

Brazilian Jiu-Jitsu (BJJ) is a martial art that requires consistent training to progress. But how many days a week should you train to see improvements without burning out or injuring yourself?

It's a common question asked by many BJJ practitioners, especially beginners who...

Jiu Jitsu Grappling Members area - FREE TRIAL

Train with me! Fast track your Jiu Jitsu. Mentorship, hundreds of video's, ongoing help and support. Membership training is limited... so don't miss your opportunity

Blog

Jiu Jitsu Grappling Members area - FREE TRIAL

Jiu Jitsu Grappling Members Area - FREE TRIAL

CLICK HERE

Get Jiu Jitsu videos sent to your email