The triangle choke is a highly effective submission technique in Brazilian Jiu-Jitsu that can be executed from various positions, including the closed guard.
Here's a detailed step-by-step guide on how to execute a triangle choke from the closed guard:
Brazilian Jiu-Jitsu (BJJ) is a martial art that requires consistent training to progress. But how many days a week should you train to see improvements without burning out or injuring yourself?
It's a common question asked by many BJJ practitioners, especially beginners who...
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