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Jiu Jitsu has become one of the most popular and effective forms of self-defence, competition, and fitness.
With its roots in Japanese martial arts, this grappling-based system has spread globally, attracting millions of students and fans.
Whether you are a beginner...


Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and submissions, making it an effective self-defence system. One of the key elements of BJJ is taking down an opponent to get into a dominant position on the ground. In this article, we will be...

Jiu Jitsu is a martial art and combat sport that has gained immense popularity in recent years. It is not only a fun and challenging way to get in shape, but it also offers a wide range of benefits for self-defence. The question that many people have is, "Can I use Jiu Jitsu...

Jiu Jitsu is a martial art that emphasizes ground fighting and submission techniques. Whether it's Brazilian Jiu Jitsu, Judo, or Wrestling, the ability to take your opponent to the ground is a crucial aspect of any grappling art. In this article, we will be discussing the...

Well, the simple answer to this question would be yes. Rolling in Jiu Jitsu is an essential component for developing a proper understanding of what Jiu Jitsu really is. From dealing with different reactions that different opponents will give you, to weight distribution in every position....
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