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The triangle choke is a highly effective submission technique in Brazilian Jiu-Jitsu that can be executed from various positions, including the closed guard.
Here's a detailed step-by-step guide on how to execute a triangle choke from the closed guard:
1.Start in...
As someone who's been training Martial arts and Brazilian Jiu-Jitsu my whole life, I often see the high dropout rate among people in lower belt levels. It’s unfortunate, but it’s a reality that cannot be ignored.
After giving this some thought,...
Brazilian Jiu-Jitsu (BJJ) is a martial art that requires consistent training to progress. But how many days a week should you train to see improvements without burning out or injuring yourself?
It's a common question asked by many BJJ practitioners, especially beginners who...
The question of whether to train both gi and no-gi Brazilian Jiu-Jitsu (BJJ) is a matter of personal preference and goals. Both styles have their benefits and drawbacks, and both can help you develop different skills and techniques. Here are some of the key benefits of each:
GI:
When you roll with someone, you are testing your skills against theirs and working to improve your own abilities. For this reason, it is a great opportunity to learn from more experienced practitioners, including black belts.
However, approaching a black belt to ask for a roll can be...
Brazilian Jiu-Jitsu (BJJ) is a grappling martial art that focuses on taking an opponent to the ground and submitting them using various techniques.
As a beginner in BJJ, it is important to understand the basics of submissions and how they work. In this article, we will...
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